This fruit has twice the antioxidant power of blueberries.
Side effects of soft stools, diarrhea, bloating, and belching have been reported by those taking black currant oil, perhaps due to the berrys high fiber content.
A French abbot, after listing the berrys health properties in the 18th century, called this fruit a youth elixir!Pour into sterilized quart container(s leaving 1/4 inch at the top, and process in a canner for 15 minutes, making the juice concentrate.17, flares Twitter 7 Facebook 9 app store geschenk Google 1 Pin It Share 0 StumbleUpon 0 17, flares, the Wonder Fruit, black currants grow in clusters on deciduous shrubs.Simmer, covered, 10-15 minutes or until fruit softens, crushing berries several times to extract flavor.The juice can be frozen safely for one year.During the first pier arrival, the Greek writing was translated as currant rather than Corinth.

Originating in Tibet, producing black currant shrubs spread to Europe, where they have been cultivated for 400 years.It is used for topical treatment of dermatitis and psoriasis.Shiny and very deep purple (the deeper the more beneficial the berries are harvested in August.More Articles On Black Currants And Black Currant Juice Juice).2006 Tufts University research, indicating that black currants may prevent or significantly delay Alzheimers Disease, has resulted in worldwide study of the fruits compounds.Black Currant Juice Recipe, boil 4 cups each picked currants and water.
Research shows that black currant nutrients also have favorable effects on arthritis, inflammation and the immune response.

If you have a ricer, smashing the fruit with a pestle gleans more juice.
High concentrations of iron, organic acids, potassium, vitamin B5, phosphorus, and active plant phenolic compounds are also found in this fruit.
Its large concentration of vitamin A benefits eye health.